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Brain Gym; Exercises
Brain Gym exercises are exercises designed to help the brain function better during the learning process. As such, you can think of Brain Gym exercises as part of the overall theory of multiple intelligence. These exercises are based on the idea that simple physical exercise helps blood flow to the brain and can help improve the learning process by making sure the brain stays alert. Students can use these simple exercises on their own, and teachers can use them in class to help keep energy levels up throughout the day. These simple exercises are based on the copyrighted work of Paul E. Dennison, Ph.
Brain Gym Exercises
Brian Richards is an attorney whose work has appeared in law and philosophy journals and online in legal blogs and article repositories. He has been a writer since Brain Gym exercises are short activities teachers can do with their students to release stress, expend excess energy and enhance learning. Each exercise can be done in a small area in the classroom or at the student's seat. They are generally fun movements that are designed to engage the brain.
Brain Gym is a set of movement activities such as "crawling, drawing, tracing symbols in the air, yawning, and drinking water" Hyatt that, according to the Brain Gym website , are said to help children, adults, and seniors to:. The basic idea behind Brain Gym is that the brain will develop, and learning will be enhanced, by certain bodily movements. Paul Dennison and Gail E. Dennison, who "were seeking more effective ways to help children and adults who had been identified as 'learning disabled.
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